Join us for an interactive and experiential workshop that teaches mind-body techniques for increased health and wellness.
Based on the model developed by James, Gordon, M.D., founder of the Center for Mind-Body Medicine (www.cmbm.org) we will explore scientifically validated self-care techniques for reducing stress, anxiety, and illness, increasing immune function and promoting a sense of well-being.
Sunday, April 28th
12:30 - 2:30 pm
$10 - no one will be turn away
Lead by: Betsy Woods Brooks and Patti Woods
Betsy Woods Brooks is the founder of Simple Wisdom Energy Healing. She is a certified mind-body skills facilitator (www.cmbm.org), Usui Reiki Master Teacher, and nature immersion instructor. She combines these modalities to awaken the inner wisdom that resides within each of us, raise vibrational energy, shine light in dark places, and amplify love into the world.
Patti Woods is a facilitator with the Center for Mind-Body Medicine (www.cmbm.org) and the National Alliance for Mental Illness (www.NAMI.org). She is also an author, journalist, and the founder of Sandy Hollow Tarot (www.sandyhollowtarot.com). She believes that inherent joy is available to all people and uses tarot, mind-body skills and humor to help others raise their vibrations and find their individual paths.